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BPS Spa 2025

Back & Shoulder Massage in Goa – BPS 2025

In today’s fast-paced lifestyle, stress and posture-related issues often show up as stiffness in the upper body—particularly around the neck, shoulders, and upper back. At Buddha Palm Spa (BPS), our specialized Back & Shoulder Massage is a targeted therapy designed to relieve tension, restore flexibility, and reduce pain caused by prolonged sitting, physical exertion, or stress.

Whether you’re working long hours, traveling across Goa, or simply carrying the mental weight of daily life, this massage offers quick and effective relief. With three peaceful centers located in Morjim, Ashvem, and Anjuna, BPS is your convenient destination for focused upper body care in North Goa.

What Is a Back & Shoulder Massage?

This therapy focuses on the upper body region, particularly the spine, shoulders, and neck area. Our therapists use a blend of dry massage techniques and deep tissue pressure to work through muscle knots, improve circulation, and release stored tension. The goal is not just relaxation—but a realignment of your physical energy and posture.

At BPS Goa, this massage is commonly chosen by professionals, travelers, and wellness seekers who want an effective yet short-duration treatment that brings immediate results.

Key Benefits of Back & Shoulder Massage

  • Relieves tension in the neck, shoulders, and upper back

  • Helps reduce stiffness caused by poor posture or long working hours

  • Improves blood flow and oxygen supply to upper muscles

  • Supports natural spinal alignment and reduces headaches

  • Calms the nervous system and promotes mental clarity

  • Enhances mobility and flexibility in the upper body

Who Should Try This Massage?

This focused therapy is ideal for:

  • Office workers with tight shoulders or “tech neck”

  • Travelers suffering from long travel fatigue

  • Fitness enthusiasts with upper body soreness

  • Students and creatives experiencing tension headaches or lack of focus

  • Anyone needing fast, effective stress relief without a full-body session

Why Choose BPS for Back & Shoulder Massage in Goa?

At Buddha Palm Spa, we offer personalized care, tailored pressure, and expert technique—all delivered in a calm, hygienic environment. Whether you're visiting us for a quick midday refresh or ending your day with deep relaxation, our therapists focus on delivering tangible results.

Visit us at any of our spa locations:

  • Pernem (Morjim) – Raj Super Market Junction, Opp. Navratna Restaurant

  • Mandrem (Ashvem) – Shop No.1, Ashvem Beach Road, Ashvewada

  • Anjuna (Vagator) – Shop No.3, Anjuna Alocasia, Opp. Bharat Petroleum

Every center is equipped with serene interiors, skilled staff, and a focus on your complete well-being.

What to Expect

This 30 to 45-minute session begins with a brief assessment, followed by rhythmic strokes and deep pressure across your shoulders, neck, and upper back. Techniques may include kneading, tapping, and trigger point release—all designed to break down tightness and restore movement. Optional oils or dry massage preferences are available upon request.

Book Your Back & Shoulder Massage with BPS Goa Today

Give your upper body the care it deserves. Book your Back & Shoulder Massage at BPS Goa and feel the instant difference in posture, comfort, and energy.

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